Self-love is a concept that is often overlooked and undervalued in today’s society. We are constantly bombarded with messages that tell us we need to be more, do more, and achieve more in order to be happy and fulfilled. However, the truth is that self-love is the foundation for a happy and fulfilling life. It is about accepting ourselves as we are, flaws and all, and treating ourselves with kindness, compassion, and respect.
Brené Brown, a renowned author, researcher, and speaker, has dedicated her career to studying vulnerability, courage, and shame. In her work, she often emphasizes the importance of self-love and its impact on our overall well-being. Her quotes on self-love serve as a reminder to prioritize ourselves and cultivate a loving relationship with ourselves. Let’s dive into some of her most powerful quotes on self-love.
Read these Brené Brown Quotes on Self-Love
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”
“True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
“Talk to yourself like you would to someone you love.”
“Perfectionism is self-destructive simply because there’s no such thing as perfect. Perfection is an unattainable goal.”
“Our worthiness, that core belief that we are enough, comes only when we live inside our story.”
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
“Compassion is not a virtue; it is a commitment. It’s not something we have or don’t have—it’s something we choose to practice.”
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
“What we know matters, but who we are matters more.”
“You have to be brave with your life so that others can be brave with theirs.”
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.”
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
“We don’t have to do all of it alone. We were never meant to.”
“Vulnerability is not about winning or losing. It’s having the courage to show up and be seen when we have no control over the outcome.”
“You can’t get to courage without walking through vulnerability.”
These Brené Brown quotes on self-love offer powerful insights and reminders for us to embrace our imperfections, practice self-compassion, and be authentic in our lives. By prioritizing self-love, we can cultivate a strong sense of worthiness and create a foundation for meaningful connections with others. Remember, self-love is not selfish; it is a necessary act of self-care that allows us to show up fully in our lives and embrace our true selves.
